How does the old-fashioned penis enlargement work? It's no secret that massage of the male genital organ allows you to add in length and thickness. However, how to perform the old-fashioned way to enlarge your penis as efficiently and without injury? Currently, there are many techniques aimed at increasing the parameters of the male member. Naturally, representatives of the strong half of humanity prefer to stick to those options that have been tested by time. These include massage techniques, the action of which allows you to increase the length and thickness of the phallus.
- Penis massage - effective or not?
- Warming Up Before Workout
- Technique
- Men Reviews
Average size and norm in different periods of growth
Statistical indicators form a clear picture of yourself and others.
Let's make a reservation right away, the full-fledged concept of "norm" in the question of the size of the penis in different age periods of a man,does not exist.
Statistical studies conducted by serious sources reduce the findings to an average version.
It is useful to know how to correctly measure the penis. Penis growth occurs during puberty, which occurs from the age of 9.
Given the non-erect size,gets the following data:
- By 10 - 12 years, the average penis size is about 4 cm and every year of life it increases by 0. 5 - 1 cm. In any year of life, a difference from the norm by 1-1. 5 cm is possible;
- At 13 - 15 years old, the minimum value will add up to 5 - 6 cm in length;
- At 16 - 18 years oldnormal indicators will already be 7 - 9 centimeters.
Normal penis sizeerect:
- At 10 - 12 years old, the average penis size is 9 - 10 cm;
- At 13 - 15 years old, the norm is 12 - 15 cm;
- At 16-18 years oldthe average organ parameters are 13-16 centimeters.
From the age of 18, the organ grows to its maximum length, and further changes occuronly in diameter. With increasing penis width, a slight decrease in length is likely.
Starting at the age of 12, the girth of an organ is 7-8 cm, and by the age of 18 it reaches 12-13 cm.
Methods for increasing the thickness of the penis are described below.
When to enlarge the penis
The size of the penis is individual for each person, but there are certain standards.
The normal value is considered to be from 12 to 18 centimeters. If the organ is smaller, then there really is a reason to worry about increasing its size.
When the penis is 18 centimeters or more, then there is no need to change the size
We will look at techniques that you can apply at home. Therefore, a person will be able to save money, because there are both free methods and those that require minimal costs.
Another advantage of our methods is simplicity. It is enough to read the instructions or watch a video so that you can do the exercises yourself. You do not need to specifically study the technique, you can master it the first time.
Note that some methods can be used anywhere. It is not necessary to be at home, because, for example, Kegel exercises can be done at work, in the car, and on the street.
Special conditions are not needed for this, you just need to master the principle of action.
One of the main benefits is security. Unlike surgery, home methods for lengthening the penis do not have any side effects. Therefore, you can not worry that sexual function will worsen or other harm to the body will occur. The main thing is to follow the instructions, and then there will definitely be no problems.
All techniques require regular use for a long time. Therefore, do not expect that the result will be in a few days. It usually takes a couple of weeks or even months for the effect to really begin to be seen.
Psychological factors
Men begin to doubt their ability to satisfy their partner during sexual intercourse. It seems to them that the size of the penis is insufficient. Against this background, self-doubt and internal psycho-emotional stress develop. This is detrimental to health.
A man has a natural desire to be a leader. When the penis is small, it puts pressure on the psyche, interferes with a full life.
Polls of women confirm that size matters, but not to the extent that men attribute it to it.
Vacuum pump for extension
This device will be convenient to use in order to increase the size of the penis. The pump creates pressure around the penis, which increases blood flow.
As a result, the penis becomes harder and longer. Note that it can be used even when there is no erection at all.
This method can be called one of the safest, and at the same time it brings good results. You will definitely need to use a special cream, which must be applied to the organ before being inserted into the cylinder.
During the application of the pump, the penis will be under pressure that can be independently adjusted. Some men use this device just before sexual intercourse in order to lengthen the organ for a while.
You need to use a pump for several months in order to enlarge the penis at home by 2-3 centimeters. Also, this method will increase the diameter of the penis. It is enough to figure out how to use a vacuum pump, and then you can really influence the size of manhood.
How to enlarge your penis?
Each new generation of the stronger sex came up with their own methods of penis lengthening. The guaranteed result is only possible on the operating table. But surgical intervention is possible only if indicated. If there is no indication, non-surgical methods are tested.
There are doubts as to how effective methods of penis enlargement are. Some argue their effectiveness, others completely deny. If they turn to available methods, they form a comfortable rhythm by combining several techniques. An integrated approach in an attempt to increase the size of the penis leads to results. Real-life examples are described below.
Genital Massage
This method is popular due to the fact that it is very lightweight and does not require any additional tools. You don't have to spend money to increase the size of the reproductive organ. It is enough to do the right massage every day to enlarge the penis by a few centimeters.
Beforehand, you should warm up the organ, for this you can use a warm towel dipped in herbal decoction. It should be applied to the penis to make the skin more elastic.
This will help you achieve more impressive results. You will need to lubricate the penis with a special cream or gel, then grab it with your palm and begin to pull it away from you in different directions.
Squeeze tightly, but avoid painful sensations. The procedure should last at least ten minutes if you want to achieve a result.
Note that it is effective to massage with baking soda, because it can affect the size of manhood. Everything is quite simple, and a person will need to pick up a little soda diluted with water to the consistency of porridge in the palm of his hand. After that, along with soda, you need to continue to massage using rubbing movements. If after the procedure the penis turns a little red, then this is normal.
- Penis size 10 - 12 cm and less is considered a small size . ;
- How to make a member hard read here;
- Soda for penis enlargement: .
Indications for enlargement
Among the reasons for the operation, the medical staff identified:
- Micropenis, that is, the size of the organ does not exceed 3 cm.
- Epispadias, congenital pathology in the form of splitting of the upper wall of the urethra.
- Hypospadias- abnormal location of the urethral opening.
- Peyronie's disease is a benign neoplasm that does not belong to the group of tumors that develops in protein tissues.
- Cavernous fibrosis, in other words, instead of the cavernous bodies in the penis there is a thickened connective tissue.
- Trauma.
There are “aesthetic” indications for surgery. Example: An organ is hidden due to an excessive amount of adipose tissue in the pubic region.
Any penile enlargement should be agreed with a specialist.
Grandfather's penis enlargement method: where to start?
As with any workout, you should start by warming up. Warming up the penis minimizes the likelihood of injury. Therefore, before starting the massage technique, you must take a warm shower, and then wrap the penis in a cloth moistened with warm water for 5 minutes. This manipulation will relax the cells of the male organ. In this case, you should pay attention to the fact that the water temperature should not give a feeling of discomfort. Some men prefer to dip the phallus in a container of warm water, thereby replacing the compress with a towel. A relaxed and soft penis will be an indicator of successful preparation.
Best Practices
Penis size corrections are distinguished by length and width increases. But more common are simple options that are easy to implement at home.
Soda for penis enlargement
Traditional medicine no longer surprises anyone. With its help, they solve health problems, improve their condition. They surprise with folk recipes in the field of penis enlargement. A special place is occupied by baking soda, in the amount of one teaspoon.
It is diluted in a 250 ml glass of warm water and stirred until completely dissolved. A small bath is obtained in which the penis is immersed.
The procedure lasts less than 10 minutes,it is carried out one hour before the planned intimacy.
Use a combination of baking soda and honey. The composition is thoroughly mixed in equal proportions and masculine is rubbed. After the procedure for enlarging the penis with soda, the man feels an increase in the tone of the body and an increase in sexual desire.
Repeating this procedure for 3-6 months leads to an increase in the organ by 2 cm.Exercises
Allocate penis enlargement exercises:
- for stretching;
- to improve blood supply;
- auxiliary group.
These exercises are simple, effortless and done at home.Exercise is the best optionfor penis enlargement at home.
Nozzles
Penis tips have been around for a long time and have proven to be simple and affordable. This option assumes no skill or training requirements before use. The attachments are sold in theme stores.
This is the fastest way to lengthen your penis.
Penis tips vary in material, size, shade and purpose. There are options:
- Thickening tips;
- Capable of lengthening the penis;
- With vibration function;
- With unusual relief;
- Gel stimulants;
- Attachments for influencing both the female clitoris and the anus.
The attachment enlarges the penis within 10 cm, but theyreduce sensitivityduring intimacy and create a feeling of enlargement only for the partner.
Medicines, hormones, herbs, creams, gels and ointments
Alternative Penis Enlargement Techniques:
- tablets;
- biological additives;
- herbs;
- hormones;
- creams, gels, ointments and sprays.
The drugs are prescribed after consulting a specialist.
Pump
The vacuum pump is based on the stimulation of blood flow to the organ.
Methodincreases the member for a short time.
The result obtained from the vacuum pump will remain in the calm state of the penis, butthe enlargement effect will last no more than a day.
To ensure long-lasting results, the pump is used regularly for a year or more.Not more than once every two days.
There are contraindications. These include:
- Diseases affecting the foreskin.
- Acute inflammatory process affecting the entire organ.
- Diabetes mellitus, liver or kidney disorders.
- High blood coagulability with a tendency to thrombosis.
How to choose and how a pump works you will learn from this video:
Jelqing
Another method of penis enlargement is jelqing. The methodology presents special exercises,that affect the characteristics of manhood.The technique is based on the stimulation of increased blood flow to the organ.
There are three popular techniques:
- The penis is brought into a half erect state. Lubricate thoroughly. At the base of the penis, the tips of the index and thumb are connected, forming a kind of ring that tightly wraps around the organ. Squeezing, the ring is pulled to the head. Then they release and repeat the actions with the other hand. The pace of execution is average, in a comfortable rhythm.
- The second technique is characterized by the lack of lubrication;
- The third option: the "ring" is made not with two fingers, but with the whole palm.
If a painful sensation suddenly appears, stop the action for a few days.
Extender
Penis enlargement extender is a special device developed by medical professionals.
It is designed to increase the length of the penisand to combat congenital external defects of the organ.
The device is wornfrom 4 to 6 hours a day, taking a break. The rhythm is considered convenient when the extender is put on for 2 o'clock in the morning, then repeated in the afternoon and evening.
Trainings are carried out daily. One day is considered the maximum break from using the extender.
Men who use the device for at least four months recordeffect in penis enlargement by 1. 5-2 cm.
Read about other devices in our article.
Massage
Penis enlargement massage is a pleasant and beneficial procedure performed to increase the size of the penis. Special massage techniques have been developed, among which the Kegel technique occupies a special position.
In a massage developed by Arnold Kegel, a man acts on the muscles of the pubic and coccygeal zones.
To identify a muscle requiring attention, urination is delayed for 3-4 seconds while visiting the bathroom.
At the same time, they feel the tension of one muscle that needs training.
When the muscle is defined, proceed to the technique:
- The muscle is squeezed and relaxed at a fast pace, trying to contract during the squeeze. The exercise is done at a fast pace. The time is increased gradually.
- The muscle is strained in steps. First for 2-3 seconds, then relax for the same time. The next time, the strength is increased and then gradually to the limit, avoiding unpleasant sensations.
- The muscle is compressed as slowly as possible. When the tension has reached the limit, she is relaxed. During the execution of the technique, the sensation of "vibration" of the muscle is noted.
Stretching with a load
Penile enlargement by hanging weights is an old and free method. Several options for attaching them to the organ:
- The rope with the weight is fixed with adhesive plaster,
- A loop is made of a string and put on the head, fastening exactly under it.
The advantage of this technique is that it is free. But if an organ damage occurs due to exercise,will have to spend money on treatment. Other means of enlargement or stretcher are more popular.
The results are achieved in 2-3 years of using the technique. There is a high probability of organ injury. Outside the home, the load interferes with movement.
Operation
There are options for surgical intervention to increase the size of manhood:
- Ligamentotomy, based on the intersection of the ligament that fixes the organ and the removal of its partial internal length outward. It lasts no more than an hour, and the man leaves the hospital on the second day after the operation. On average, an increase of 3-5 cm is noted.
- Falloprosthetics, an operation in which an artificial prosthesis is implanted. This procedure is complicated, it is performed in extreme cases.
- Lipofilling - fat cells are added to the penis, increasing it by 1 cm.
- Muscle transplantationis a microsurgical manipulation in which the male dignity increases by 3-4 cm in thickness.
- Plastic surgery - gel or silicone implants are inserted into the organ to make it thicker.
- Hyaluronic acid injections.
Techniques and devices
Exercises (jelqing)
This is one of the most ancient methods of increasing the length and thickness of the penis. It is performed with hands. There are many videos on this topic on the Internet. We will focus on general points:
- All exercises are based on stimulating the filling of the corpora cavernosa with blood and slightly stretching the tissues of the penis.
- The duration of regular exercise should be at least several months. Only in this case it is possible to see the result.
- It is best to use lubricant and other safety precautions to prevent injury.
- The level of arousal should be medium (around 50%). It is forbidden to do this exercise on a strongly erect penis.
- A ring is formed from the fingers that encircles the penis at the base. Moderate constriction is created.
- Next, the hand moves up. The force of compression of the penis should be the same.
- Then change hands and repeat the movements.
To achieve the effect, you need to repeat the exercise daily at least 200-300 times in the first 2 weeks and at least 500 times, starting from the third week. The compressive force is built up gradually. The time of continuous classes begins with 10 minutes, and is brought up to 20 minutes a day. For any painful sensations, the exercises are stopped.
Cosmetics
Recently, there have been proposals of cosmetic products of various brands that promise to increase male dignity quickly, painlessly and without any effort. Of course, it is very tempting to rub in the cream several times a day and just wait for the effect. Let's see if they really "work":
- Most creams and gels for the penis consist of substances that improve the rubbing of the composition and extracts-pathogens, which increase blood flow in the tissues.
- All means are guaranteed to stimulate microcirculation in the organ and its blood filling, have a warming effect.
- Any annotation will "tell" that such a remedy is designed to strengthen an erection and make the sensations of intercourse brighter and more intense.
- Growth myths are based on slight stretching of tissues during arousal, which return to their original size when at rest.
The use of cosmetics is welcomed by andrologists in order to improve the nutrition and blood supply to the organ, but it is impossible to increase the length and width of the penis for a long time in this way. One of the advantages of cosmetics is relative safety, subject to a well-known brand, which guarantees the absence of allergenic or toxic substances in creams.
Side Effects
Exposure to the penis is likely tohas negative consequences. When trying to enlarge an organ, regardless of whether it was successful or not, one or more side effects may develop:
- Painful sensations;
- Darkening, bruising or swollen hematomas;
- Drying of the skin, cracking;
- The appearance of a rash on the surface of the organ;
- Isolation of blood from external defects or from the inside;
- Violation of potency.
If you experience even one of the consequences of penis enlargement - see your doctor right away.
Before insisting on organ augmentation and embarking on any method,must carefully weigh the pros and cons
Folk remedies for enlarging the penis
You can use folk methods if you want to increase the size of the organ and strengthen the erection. Of course, they can only be used as an addition to other methods, such as exercise. As an independent means, they are not suitable, because tinctures, although they affect male strength, will not be able to, how by magic, lengthen the penis.
Folk recipes:
- It is necessary to make a tincture of garlic, which then needs to be taken twenty drops a day. You can cook it yourself, for this you need to chop the garlic, then add vodka and leave in a dark place for a week. The course of admission is from two weeks to a month. If necessary, you can take a break for 30 days, and then repeat.
- Nuts with honey. This tool is not only very useful, but also tasty. It is necessary to chop the walnuts, and then pour over the honey. They will need to be consumed three times a day before meals.
- Medicinal lungworthas proven to be quite effective, it can either be added to vegetable salads or used as a tincture. It is prepared as follows: you need to take 10 g of dry lungwort, pour boiling water and leave for a couple of hours. You need to drink one tablespoon three to four times a day.
- Thymeis also a good remedy for men who want to improve their sex life. Dry grass must be poured with boiling water, and then either drunk neat or diluted with water.
In addition, you can recommend making soda compresses. To do this, take two tablespoons of soda, then pour in 100 ml of water.
- Stir the mixture thoroughly and then apply to a piece of gauze. She is wrapped around the penis, you need to hold it for 5 minutes.
- It is recommended to make compresses for about a month, repeating them every day.
- It is important that the procedure is performed regularly, otherwise the desired result will not be achieved.
Note that aromatic oils, such as cardamom or cypress, can also be added to the mixture to enhance the effect.
Extender to increase the size
The device is used not only to resize the penis, but also to correct curvature. The extender stretches the penis and therefore the tissue begins to grow significantly.
One of the advantages of this method is the long-term effect that is achieved with regular use.
You need to wear an extender for at least a few hours a day, but there are those who use it 12 hours a day.
As a rule, after a few weeks you will notice that the penis has enlarged. However, a striking result will be about six months after the start of regular wearing. As a rule, you can lengthen the dignity by 2-4 centimeters if done correctly.
For those who want to achieve results very quickly, penis enlargement surgery can be recommended. It will not be cheap, but the result will be. It is important to find a good surgeon so that later you do not have to face the negative consequences of the procedure.
You will also need to go through a rehabilitation period, during which a person has to wear an extender. As a result, the size of the organ can be increased by 2-5 centimeters if the operation is successful. Surgical intervention will not negatively affect a man's sex life.
Special equipment
Jelqing is a special technique used to enlarge the penis. Jelqing was used even by the Romans and Greeks when they wanted to surprise their ladies with the royal size of their penis. This technique was very widely used in the East.
Jelqing is a bit like masturbation, but different from it. Here's what to do:
- prepare a warm bath (this technique requires a humid and hot environment);
- the genitals should be lubricated with a special cream;
- after that you need to massage the organ until a slight erection appears;
- pretend you are showing okay (thumb and forefinger ring);
- in this ring you need to stick a member and pull it as much as possible. It should be noted that there should be no painful and unpleasant sensations!
- This exercise should be repeated 10 to 15 times every day;
Exercise should be stopped if any pain or discomfort occurs. If nothing unpleasant is felt, then such a technique will very soon bear its positive results.
In addition to the special technique, which is very effective, but for some reason may not work, you can do some other exercises.